Medical :
Participation in the CUBA MOUNTAIN TRAIL, an event in an unusual environment, requires, in addition to suitable training, good health at the time of your participation.
A medical certificate less than one year old, mentioning "running in competition", must be completed by a doctor, who will decide, if necessary, whether to arrange for you to have an ECG (electrocardiogram) or a stress test.
The medical certificate and the ECG (electrocardiogram) must be sent to Isabelle Paucot, last date 15 March 2029, by e-mail to i.paucot@le-treg.com.
In addition, runners must bring the originals or a FULL copy of the documents (ECG / stress test) in their luggage to present at the individual medical briefing.
It is important that you take the start of the CUBA MOUNTAIN TRAIL events in perfect physical condition because a latent illness can become very serious under the specific conditions of the event, and make it even more difficult to get help. The competitor undertakes to imperatively inform the medical team of any health problem, even benign, that he has encountered.
Visas :
A tourist visa is not necessary to go to Cuba. Nevertheless, your passport must be valid for 6 months after your return date (otherwise, you must start a passport renewal procedure again).
Vaccinations:
No vaccinations are required to travel to Cuba.