actu du treg

theTreg

MATERIAL

The TREG ® is a difficult event and the success of your challenge largely depends on the material you take with you, a compromise between necessity and lightness.
For a perfect equity between competitors and maximum security to meet these extreme conditions, the following materials are obligatory:

ProvidedCompetitor
  • rucksack
  • Water pouch and/or gourd
  • solar protective shade
  • Headgear (hats, bandanas, ...)
  • Windbreaker to the size of the runner
  • compass
  • lighter
  • Knife with a 5cm minimum metal blade
  • Adhesive rubber band to make a bandage or a strapping (mini 80cm x 3 cm)
  • Signaling mirror 6cm diameter
  • a whistle
  • 2 Head lamps and batteries
  • Sleeping bag or duvet or aluminum pack (not allowed silk cloth, meat bag, cloth bag)
  • 4000 calories of nutrition


As well was the competitor’s mandatory medical pack including :

  • Skin Antiseptic
  • Dressings (Mefix or Elasto or Urgo-type adhesive bandage)
  • 1 strip of Elastoplast 1.50 meter to 6 or 8 cm
  • Paracetamol: 6 tablets 1 g
  • Anti Spasmodic: 6 tablets
  • Anti-Diarrheal : 10 capsules
  • Anti-Emetic (Primperan or Vogalene or Motylioc) : 5 tablets
  • Sunscreen
  • 1 survival blanket 2,20 mx1, 40m
  • Salt tablets : 1 box

 

Although we will have these materials to each PC, it is also advisable to bring with you:

  • 1 syringe 2ml
  • 1 subcutaneous needle
  • 1 pair of scissors
  • 1 package of 5 Sterile Gauze
  • 1 Pipette Eosin
  • 1 Biafine tube
  • 1 Vaseline or Bépanthène tube
  • 1 VIT A tube
  • 5 pipette physiological saline

 

ProvidedOrganization

gpsforetrex301

  • Portable GPS with spare batteries (about 150g)

    spot3sierraecho

  • Satellite tag (about 200g)
  • Paper Road Book
  • Hot water at each PC
  • Tent and mattress for resting at each PC